Weigh In record (no journal entry) for 26 April 2017
|
53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 12.94g | Prot: 34.41g | Carbs: 209.94g.
Breakfast: Сырники с Льняной Мукой. Lunch: Рис с Овощами. Dinner: Жареное Яйцо без Жира, Приготовленный Яичный Белок, Финик. Snacks/Other: Чернослив, Финик, Курага, Помидоры, Банан, Огурец (с Кожурой). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya969's Weight History
|