Weigh In record (no journal entry) for 18 April 2017
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 20.33g | Prot: 41.76g | Carbs: 106.96g.
Breakfast: Marilan Biscoito Pit Stop Integral, Requeijão, Mamão Papaia. Lunch: Repolho, Couve-Flor, Abobrinha, Brócolis, Cenouras, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Sal, Alho, Yoki Milho para Pipoca. Snacks/Other: Melão, Melancia, Nestlé Iogurte Grego Light. more...
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Losing 0.1 kg a Week
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karinemirandola's Weight History
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