Weigh In record (no journal entry) for 25 April 2017
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 25.62g | Prot: 10.47g | Carbs: 19.67g.
Breakfast: Ritter Geléia de Pêssego Diet, Regina Queijo Coalho Espeto. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada. more...
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Losing 0.9 kg a Week
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juchiari's Weight History
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