Viviani Frankiw's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

74.1 kg Lost so far: 3.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

817 kcal

Fat: 26.70g | Prot: 107.51g | Carbs: 37.09g. Lunch: Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Friboi Carne Moída Patinho, Tirolez Mussarela, Sadia Presunto Parma. Snacks/Other: Bolo de Banana e Aveia, Trident Chiclete, Max Titanium Femini Whey, Integralmedica BCAA Top. more...

2123 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Viviani Frankiw's Weight History

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Viviani Frankiw's Journal, 25 Apr 17

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Viviani Frankiw's Weight History