Weigh In record (no journal entry) for 25 April 2017
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84.7 kg
Lost so far: 7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 99.48g | Prot: 131.34g | Carbs: 65.97g.
Breakfast: Castanhas de Caju Torradas sem Sal. Lunch: Alface, Brócolis, Vagem, Almôndegas de Carne de Vaca, Filé de Frango Grelhado. Dinner: Predilecta Mostarda Preparada, Nestlé Creme de Leite, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Panini Low Carb, Castanhas de Caju. more...
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Gaining 6.3 kg a Week
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Gina 2015's Weight History
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