Weigh In record (no journal entry) for 25 April 2017
|
56 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 22.23g | Prot: 18.80g | Carbs: 116.21g.
Breakfast: Kiwi, Manzana Roja. Lunch: Estofado de Carne. Dinner: Nutra Bien Galleton Almendras, Marraqueta sin Miga, Qualy Margarina. Snacks/Other: Ambrosoli Loop, Quaker Barra de Cereal Manzana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|