Weigh In record (no journal entry) for 22 February 2012
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199.0 kg
Lost so far: 21.0 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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3618 kcal
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Fat: 188.55g | Prot: 104.55g | Carbs: 392.52g.
Breakfast: Apple Crisp Fruit & Oatmeal Bar, 100% Pure Orange Juice, 5-Hour Energy Drink, Crystal Light on the Go Sugar Free packets. Lunch: Twix Minis, Lemonade Drink Mix, Angel Food Cake, Strawberries . Dinner: Lasagna with Meat, Bananas, Temptations - Double Chocolate Pie. Snacks/Other: Dinner Rolls, Peanut Butter, Butter, Pretzels, Beef Premium Summer Sausage. more...
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Losing 0.8 kg a Week
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clydebrown's Weight History
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