Weigh In record (no journal entry) for 25 April 2017
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99.3 kg
Lost so far: 6.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 64.15g | Prot: 57.72g | Carbs: 228.51g.
Breakfast: Kölln Kölln Müsli Schoko, Almliesl Milch 0.5%. Lunch: Grüner Blattsalat, Pizza Selbstgemacht. Dinner: Müller Milchreis Zimt, Brezenstange. Snacks/Other: Hugo, Erdbeeren, Ströck Apfelkuchen, Kinder Pinguin, Cappuccino. more...
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3582 kcal
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Exercise:
Showering - 15 minutes, Sitting - 6 hours, Standing - 4 hours, Cooking - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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BirgitSchmiedlechner's Weight History
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