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Auto-update from FitBit via FitMess
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71.3 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 46.98g | Prot: 91.81g | Carbs: 142.68g.
Breakfast: Kellogg's Special K, PnP Fat Free Milk. Lunch: Woolworths Easy to Cook Chicken Beat Fillets with Butter Brine. Dinner: Woolworths White Hamburger Roll, Enterprise French Polony, Melrose Cheddar Flavoured Cheese Slice, Flora Light Margarine, Woolworths Fresh Vegetable & Barley Soup. Snacks/Other: Mangos, Woolworths Slimmer's Choice Cranberry Nectar Blend. more...
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Losing 0.1 kg a Week
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