Özvla's Journal, 25 Apr 17

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Weigh In record (no journal entry) for 25 April 2017

61.4 kg Lost so far: 5.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:

632 kcal

Fat: 30.16g | Prot: 12.93g | Carbs: 83.74g. Breakfast: Schokobrötchen. Lunch: Kekse. Dinner: Walnüsse, Yayla Yogurt 10% Fett, Äpfel. Snacks/Other: Getrocknete Aprikosen. more...

2018 kcal

Exercise: Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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Özvla's Journal, 25 Apr 17

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Özvla's Weight History