ЮляФил's Journal, 04 Dec 16

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Weigh In record (no journal entry) for 04 December 2016

63.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2016:

1522 kcal

Fat: 63.79g | Prot: 20.70g | Carbs: 230.35g. Breakfast: Сладкие Шоколадные Конфеты, Любятово Хлопья Кукурузные. Lunch: Юбилейное Печенье Традиционное. more...

1608 kcal

Exercise: Dance (fast step, aerobic) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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ЮляФил's Journal, 04 Dec 16

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ЮляФил's Weight History