Weigh In record (no journal entry) for 22 February 2012
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59.1 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1512 kcal
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Fat: 46.10g | Prot: 52.60g | Carbs: 219.50g.
Breakfast: cafe arte, harina. Lunch: subway cookie, Fat Free Honey Mustard Sauce, Swiss Cheese, 6" Black Forest Ham. Dinner: 6" Black Forest Ham, subway swiss cheese, subway honey mustard. more...
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Losing 0.1 kg a Week
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lymmontijo87's Weight History
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