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3.5 lbs difference in weight between nighttime weigh-in and morning weigh-in. I have my period today = water weight. Yuck!
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2012:
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1252 kcal
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Fat: 22.43g | Prot: 91.41g | Carbs: 187.32g.
Breakfast: Fat Free Skim Milk, Coffee (Brewed From Grounds), GOLEAN Crunch! - Honey Almond Flax. Lunch: Skinny Water Crave Control, baby lettuce, tomato, Pepperoncini, red pepper, Scallions or Spring Onions, mushroom, iceburg lettuce, cucumber, Kalamata olives, Fat Free Crumbled Feta. Dinner: Ground Turkey Breast, Maple Syrup, Butternut Winter Squash, Onions, Milk (Nonfat), quaker oatmeal. Snacks/Other: Light String Cheese, Plum, Flavor & Fiber Bars - Orange Cranberry, Solid White Albacore Tuna, Oriental Rice Crackers. more...
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2464 kcal
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Exercise:
Circuit Training - 30 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Losing 11.1 kg a Week
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LSRPrincess's Weight History
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