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24 april
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61.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 7.88g | Prot: 24.88g | Carbs: 45.96g.
Breakfast: Sup Pembakar Lemak, Sup Pembakar Lemak, Teh (Buatan). Lunch: Buah Kiwi, Hati Ayam, Jambu Biji. Dinner: Teh Herbal. more...
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Losing 0.7 kg a Week
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ike wibowo_2909's Weight History
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