Weigh In record (no journal entry) for 25 April 2017
|
65.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 74.37g | Prot: 87.11g | Carbs: 190.03g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом и Сыром, Кофе с Молоком, Вода, Банан. Lunch: Сгущенка, Сметана, Творог 5%, Кофе с Молоком. Dinner: Сгущенка, Творог 5%, Сметана. Snacks/Other: Вареное Яйцо, Сметана, Колбаса Докторская, Лаваш, Банан, Банан. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanechka39's Weight History
|