kseniyapavilova's Journal, 25 Apr 17

Weigh In record (no journal entry) for 25 April 2017
65 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2017:
1375 kcal Fat: 89.98g | Prot: 45.01g | Carbs: 97.35g.   Breakfast: Чернослив, Травяной Чай, Сыр Маасдам, Вареное Яйцо, Вода. Lunch: Вареное Яйцо, Финик. Dinner: Maggi Зажарка из Лука и Моркови, Лэнд Греча Отварная. Snacks/Other: Финик, Окей Кедровые Орешки, Кофе с Сахаром. more...
1925 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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kseniyapavilova's Weight History


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