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Svetlana1237
Journal
25 Apr 17
Svetlana1237's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
49.9 kg
Lost so far:
0 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
515 kcal
Fat: 20.05g | Prot: 24.28g | Carbs: 57.04g.
Breakfast:
Био Баланс Кефирный 2,5%, Кофе.
Lunch:
Био Баланс Кефирный 2,5%.
Dinner:
Bio Баланс Кефир 2,5%, Ягодный Край Кисель Клюква.
Snacks/Other:
Зеленый Чай.
more...
1558 kcal
Exercise:
Cleaning - 40 minutes, Studying - 5 hours, Sleeping - 6 hours, Resting - 12 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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Svetlana1237's Weight History
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