Weigh In record (no journal entry) for 24 April 2017
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 107.64g | Prot: 57.48g | Carbs: 186.91g.
Breakfast: Dolciando & Dolciando Fiorentine, Torta Bianca (senza Glassa), Latte Scremato, Caffè Espresso. Lunch: Coop Macinato Scelto di Vitello, Fragole, Olive Verdi, La Caldera Fritto Misto, La Caldera Insalata di Mare, Olio Extra Vergine di Oliva, Pane Comune, Vivi Wellness Pasta Sfoglia, Indivia Belga, Olio Extra Vergine di Oliva. Dinner: Latte Scremato, Burro, Vitalibre Marmellata Light Ciliegia, Mulino Bianco Fette Biscottate le Dorate, Coop Cioccolato Fondente Extra. more...
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2049 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Yard Work (gardening) - 40 minutes, Driving - 20 minutes, Watching TV/Computer - 3 hours and 15 minutes, Sitting - 30 minutes, Sleeping - 10 hours and 25 minutes, Resting - 3 hours and 32 minutes, Housework - 10 minutes, Cooking - 1 hour and 15 minutes, Reading - 2 hours, Standing - 1 hour and 10 minutes, Shopping - 10 minutes. more...
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Gaining 1.4 kg a Week
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