Weigh In record (no journal entry) for 24 April 2017
|
58 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 57.21g | Prot: 67.48g | Carbs: 103.01g.
Breakfast: Rosquillas de Huevo, Galletas de Trigo Integral, Hacendado Leche Desnatada sin Lactosa, Plátano. Lunch: Solomillo de Cerdo, Aceite de Oliva, Manzana, Queso Brie. Dinner: Sunny Via Sirope de Agave, Galletas de Trigo Integral, Hacendado Leche Desnatada sin Lactosa. more...
|
|
1498 kcal
|
Exercise:
elíptica - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|