Weigh In record (no journal entry) for 24 April 2017
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83.8 kg
Lost so far: 7.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 38.87g | Prot: 91.35g | Carbs: 62.77g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Café Gelado com Creme de Leite e Açúcar, Ovo Mexido. Lunch: Salada de Maionese, Filé de Frango Grelhado, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 0.4 kg a Week
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Gina 2015's Weight History
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