Weigh In record (no journal entry) for 24 April 2017
|
67.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 51.69g | Prot: 44.61g | Carbs: 19.53g.
Breakfast: Walmart Queijo Mussarela, Manteiga (com Sal), Ovo. Lunch: Couve Refogada, Walmart Queijo Mussarela, Vapza Carne Seca, Purê de Abóbora. Dinner: Amendoim. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|