Weigh In record (no journal entry) for 24 April 2017
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82.8 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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1078 kcal
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Fat: 36.46g | Prot: 33.68g | Carbs: 160.33g.
Lunch: Banane, Bjorg Lait d'amande Calcium Bio, Beurre, Tomates, Coquillettes, Pamplemousse (Rose et Rouge). Dinner: U Bio Fromage Frais Nature, Confitures et Conserves, Tomates, Pain au Levain, Vinaigrette, Les Crudettes Radis, Leerdammer Original, Salade Verte. Snacks/Other: Picard Sorbet Pomme Granny, Maxwell House Cappuccino Milka. more...
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2117 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Liliadou's Weight History
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