BenZac's Journal, 24 Apr 17

Am Wochenende nicht getrackt und recht viel gegessen
66.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
542 kcal Fat: 53.81g | Prot: 8.42g | Carbs: 3.52g.   Breakfast: Trader Joe's Paranusskerne, Trader Joe's Mandeln, Ja! Walnusskerne, Kokosöl Nativ, MCT Öl, Butter. more...
Gaining 0.7 kg a Week

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BenZac's Weight History


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