Weigh In record (no journal entry) for 24 April 2017
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 64.88g | Prot: 277.50g | Carbs: 221.27g.
Breakfast: Bedros et Savino Figues Séchées, Delisse Fromage Blanc 0%, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Banane, Myprotein Peanut Butter. Lunch: Delisse Fromage Blanc 0%, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Marque Repère Riz Long Basmati, Carottes, Tomates. Dinner: Courgette, Oeuf, Huile d'Olive, Myprotein Impact Whey Isolate, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
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3065 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Fabien04's Weight History
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