Weigh In record (no journal entry) for 24 April 2017
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52 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.80g | Prot: 12.38g | Carbs: 71.87g.
Breakfast: Кофе с Сахаром, Зеленое Яблоко, Красная Цена Сыр Голландский, Чай с Сахаром, Сливочное Масло, Коломенское Булочка Повышенной Калорийности. more...
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1658 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 3/kph - 10 minutes, Hula Hoop - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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kckate71's Weight History
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