Weigh In record (no journal entry) for 24 April 2017
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77.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 11.41g | Prot: 45.46g | Carbs: 67.85g.
Breakfast: Курага, For Good People Хлопья Овсяные For GOOD People, Мёд. Lunch: Гречка Отварная, Куриное Филе Вареное. more...
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Gaining 0.2 kg a Week
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tanyabtn's Weight History
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