IvIane86's Journal, 24 Apr 17

IvIane86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2017

77.2 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

964 kcal

Fat: 38.55g | Prot: 144.33g | Carbs: 8.89g. Breakfast: Oliiviöljy (Ekstraneitsyt), Kananmuna. Lunch: Atria Ohut Fileeleike Pehmeän Pippurinen, Pirkka Broilerin Fileeleike. Dinner: Rainbow Vaaleaa Tonnikalaa Paloina Vedessä, Rainbow Vaaleaa Tonnikalaa Paloina Vedessä. Snacks/Other: Oliiviöljy (Ekstraneitsyt), Kananmuna, Solängen Chicken Breast Fillet-Pieces. more...

4924 kcal

Exercise: Kävely - 45 minutes, Cleaning - 1 hour, pyoraily - 6 hours and 39 minutes, Resting - 9 hours and 36 minutes, Sleeping - 6 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

IvIane86's Weight History

View Complete History

IvIane86's Journal, 24 Apr 17

Submit a Comment

IvIane86's Weight History