Annelitulinen's Journal, 24 Apr 17

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Weigh In record (no journal entry) for 24 April 2017

67.6 kg Lost so far: 0.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:

679 kcal

Fat: 12.22g | Prot: 40.28g | Carbs: 99.58g. Breakfast: Nestle Фитнес Батончик, Bio Баланс Био Йогурт Натуральные Злаки. Lunch: Куриные Котлеты на Пару, Каша Пшенная на Воде. more...

1789 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Annelitulinen's Weight History

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Annelitulinen's Journal, 24 Apr 17

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Annelitulinen's Weight History