Weigh In record (no journal entry) for 26 February 2010
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65.9 kg
Lost so far: 3.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2010:
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1532 kcal
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Fat: 91.59g | Prot: 50.42g | Carbs: 130.27g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds), 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Dinner: Kahlua Cocoa Coffee Cheesecake, Butter Whipped (Salted), Sourdough Roll, Garlic Mashed Potatoes, Dry Roasted Macadamia Nuts (Without Salt Added), Fried Battered Pompano. more...
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1801 kcal
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Exercise:
Desk Work - 5 hours, Driving - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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matamama2's Weight History
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