Weigh In record (no journal entry) for 12 February 2010
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67.1 kg
Lost so far: 1.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2010:
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874 kcal
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Fat: 33.44g | Prot: 71.20g | Carbs: 74.76g.
Lunch: Provolone Cheese, Toasted Pumpernickel Bread, Deli Sliced Ham. Dinner: Broccoli Medley (Broccoli, Cauliflower & Carrots), Garden Salad, steak. Snacks/Other: Sugar Free Raspberry Gelatin, apple, Cottage Cheese (Nonfat), Cantaloupe Melons. more...
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1882 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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matamama2's Weight History
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