Weigh In record (no journal entry) for 23 April 2017
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 31.36g | Prot: 134.51g | Carbs: 141.26g.
Breakfast: Egg White, Maple Grove Farms Sugar Free Syrup, Skinny Cinnamon Dolce Latte Almond Milk, Kodiak Cakes Power Cakes, Amazing Grass Green SuperFood Drink Powder. Lunch: Cream (Half & Half), Great Value Sugar Free Strawberry Jello, Grape Tomatoes, Applegate Farms Oven Roasted Turkey Breast, Brownberry Sandwich Thins Multi-Grain. Dinner: Kirkland Signature Boneless Skinless Chicken Tenderloins, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Kroger Walnut Halves & Pieces, Dave's Killer Bread Powerseed Bread Thin Sliced, Egg White, Spinach, Trader Joe's Fresh Vegetable Tray, Red Onions, Applegate Farms Organic Turkey Bacon. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Isernio's Breakfast Chicken Sausage, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kale Chopped Salad Only. more...
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steady weight
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Danielle Hawkins's Weight History
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