Weigh In record (no journal entry) for 23 April 2017
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 39.76g | Prot: 47.45g | Carbs: 26.98g.
Breakfast: Walmart Queijo Mussarela, Bacon, Ovo. Lunch: Couve Refogada, Heineken Cerveja Heineken, Estrogonofe de Frango. more...
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Losing 2.1 kg a Week
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