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KaterinaFederyakina
Journal
23 Apr 17
KaterinaFederyakina's Journal, 23 Apr 17
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Weigh In record (no journal entry) for 23 April 2017
60.3 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2017:
3210 kcal
Fat: 184.29g | Prot: 72.22g | Carbs: 317.05g.
Breakfast:
Каша Пшенная на Молоке.
Lunch:
Лимак Торт Эстерхази, Рисовый Суп с Курицей.
Dinner:
Апельсин, Яблоко, Макароны по Флотски.
more...
1747 kcal
Exercise:
Fitness Training (Workout) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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KaterinaFederyakina's Weight History
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