Erdbeerhörnchen's Journal, 23 Apr 17

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Olala... wie ging denn das jetzt?

78.5 kg Lost so far: 29.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:

410 kcal

Fat: 11.55g | Prot: 29.32g | Carbs: 45.02g. Lunch: Rapunzel Protein Müsli Schoko-Nuss, Milbona Skyr Pur. Dinner: Aldi Trauben Kernlos. more...

2473 kcal

Exercise: Sitting - 3 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

4 Supporters Support

Comments

Das Geheimnis wüsste ich auch gerne! Kannst du es mir verraten?

23 Apr 17 by member: gabili147

W O W ! Möhrchen! :)

23 Apr 17 by member: Schalkerin1904

Womöglich irgendetwas richtig gemacht... :-)

23 Apr 17 by member: marcothebrain


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Erdbeerhörnchen's Journal, 23 Apr 17

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Erdbeerhörnchen's Weight History