Weigh In record (no journal entry) for 23 April 2017
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 22.3 kg.
Diet followed: Poorly.
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585 kcal
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Fat: 18.55g | Prot: 29.55g | Carbs: 78.07g.
Breakfast: Окрошка. Lunch: Хлеб Черный, Хлебозавод 5 Хлеб Деревенский Подовый, Горбуша на Пару, Салат Овощной, Перловка Отварная. more...
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Losing 7.7 kg a Week
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Okcana83's Weight History
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