Weigh In record (no journal entry) for 23 April 2017
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72.4 kg
Lost so far: 5.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 65.31g | Prot: 67.96g | Carbs: 157.24g.
Breakfast: Овсяноблин, Almette Сыр Творожный с Зеленью. Lunch: Шаурма. Dinner: Пирожок с Капустой, Кабачки (с Солью, без Жидкости, Приготовленные). Snacks/Other: Шугарофф Шоколадка с Миндалем. more...
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Losing 0.1 kg a Week
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Esteverano's Weight History
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