Weigh In record (no journal entry) for 22 April 2017
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94.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 122.14g | Prot: 71.27g | Carbs: 142.62g.
Breakfast: Café au Lait, Café Expresso, Sucre, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Weight Watchers Duelto Chocolat, Lincet Délice de Bourgogne, Auchan Baguette de Pain Classique, Huile d'Olive, Sole Meunière, Artichauts (Français). Dinner: Gerblé Sable Citron Yuzu, Lou Pérac Le Bleu de Brebis, Oeuf à la Coque, Huile d'Olive, Baguette, Auchan Boudin Noir aux Oignons, Weight Watchers Duelto Chocolat. more...
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Losing 7 kg a Week
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Marsasplage's Weight History
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