Weigh In record (no journal entry) for 21 February 2012
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1430 kcal
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Fat: 51.12g | Prot: 42.91g | Carbs: 199.33g.
Breakfast: French Vanilla Liquid Coffee Creamer, Deli Style Mild Cheddar Cheese, Bananas, Coffee, albertsons yogurt. Lunch: Premium Original Saltine Crackers, Dr. Pepper, Strawberries, Blueberries, the laughing cow. Dinner: Original Corn Chips, Picante Medium Salsa, kraft mayo, albertsons turkey, albertsons cheese, Honey Wheat Bread. more...
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Losing 1.3 kg a Week
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Jessiica's Weight History
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