Sharp810's Journal, 22 Apr 17

Weigh In record (no journal entry) for 22 April 2017
107.5 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:
1937 kcal Fat: 86.40g | Prot: 94.76g | Carbs: 207.93g.   Breakfast: Kellogg's Crispix Cereal, Coffee, 2% Fat Milk. Lunch: Stouffer's Meat Lovers Lasagna. Dinner: Cooked Asparagus (from Fresh), Chili Con Carne with Beans. Snacks/Other: Big Bite Pecan Delight, Ambrosia Apple. more...
Losing 1.8 kg a Week



     
 

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Sharp810's Weight History


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