Weigh In record (no journal entry) for 22 April 2017
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 65.37g | Prot: 57.36g | Carbs: 164.22g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Netto Frischkäsezubereitung, Merry Marmelade Himbeere, Rapsöl, Brotland Das Paderborner Landbrot. Lunch: Zespri Kiwi Gold, Aldi Bacon Frühstücksspeck, Pellkartoffeln. Dinner: Aldi Mozzarella, Banane, Gut & Günstig Körniger Frischkäse, Bauernbrot. Snacks/Other: Ritter Sport Mousse Au Chocolat, Reichsgraf Stollenkonfekt. more...
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Losing 4.2 kg a Week
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edithgrünheid's Weight History
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