Weigh In record (no journal entry) for 22 April 2017
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 15.65g | Prot: 30.13g | Carbs: 39.50g.
Breakfast: Seara Peito de Peru Defumado Seara, Walmart Queijo Mussarela. Lunch: Vinho Branco de Mesa, Sopa de Ervilha. more...
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Losing 1.4 kg a Week
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