jane.chirgin's Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

52 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

715 kcal

Fat: 34.37g | Prot: 34.27g | Carbs: 80.43g. Breakfast: Бразильские Орехи, Шпинат, Банан. Lunch: Постный Борщ. Dinner: Vegetus Тофу, Редис. Snacks/Other: Кофе (из Молотых Зерен), Соевое Молоко. more...

1371 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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jane.chirgin's Journal, 22 Apr 17

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jane.chirgin's Weight History