Weigh In record (no journal entry) for 22 April 2017
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90.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 29.27g | Prot: 41.57g | Carbs: 177.24g.
Breakfast: Пискаревский Молоко 2,5%, Блины на Молоке. Lunch: Груша, Капуста Тушеная с Мясом. Dinner: Яблоко Желтое. Snacks/Other: Макдоналдс Капучино (0,3 L), Слобода Биойогурт с Клубникой 2%, NAR Гранатовый Сок. more...
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Losing 1.1 kg a Week
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swetikbig's Weight History
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