Weigh In record (no journal entry) for 22 April 2017
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72.2 kg
Lost so far: 1.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 0.88g | Prot: 2.08g | Carbs: 26.48g.
Breakfast: Orange Marmalade, Toasted White Bread, Tea Presweetened with Low Calorie Sweetener. more...
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Losing 0.7 kg a Week
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