Weigh In record (no journal entry) for 22 April 2017
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72.2 kg
Lost so far: 13.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 92.47g | Prot: 56.78g | Carbs: 96.82g.
Breakfast: Tereyağı veya Şekerli Kurabiye, Tuzlu Kurabiye, Yaş Pasta. Lunch: Salam, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Haşlanmış Yumurta. Snacks/Other: Leblebi, Fındık, Çerezya Tuzlu Fıstık. more...
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Losing 1.4 kg a Week
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tombik.77's Weight History
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