Weigh In record (no journal entry) for 22 April 2017
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 76.83g | Prot: 68.75g | Carbs: 83.75g.
Breakfast: Rote Zwiebeln, Champignons, Möhren, Olivenöl, Gekochtes Ei. Lunch: Mandeln, Kunella Feinkost Walnußöl, Möhren, Orangen. Dinner: Milfina Schmand, Thunfisch, Mangos, Zucchini, Olivenöl, Ingwer. Snacks/Other: Elinas Joghurt nach Griechischer Art, Ungesüßte, Gefrorene Erdbeeren. more...
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Gaining 0.4 kg a Week
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