Weigh In record (no journal entry) for 22 April 2017
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 58.66g | Prot: 247.66g | Carbs: 35.86g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом и Сыром. Lunch: Колбаса Докторская, Суп Куриный с Кусочками (Консервы). Dinner: Рыба Вяленая. more...
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Gaining 0.2 kg a Week
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Надеждасопова's Weight History
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