Weigh In record (no journal entry) for 22 April 2017
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 68.07g | Prot: 76.18g | Carbs: 148.10g.
Breakfast: Usus Ayam, Bubur Ayam. Lunch: Bayam Dimasak (dari Segar), Bakwan, Indomie Rasa Ayam Bawang, Telur Rebus. Dinner: Sayur Campuran, Tahu, Nasi Putih. Snacks/Other: Garuda Kacang Telur, Belvita Biskuit. more...
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Losing 0.2 kg a Week
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lailatul fitri's Weight History
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