d.tatiane's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

97.7 kg Lost so far: 0 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

1005 kcal

Fat: 71.44g | Prot: 75.09g | Carbs: 17.50g. Breakfast: Pão Dukan, Café (Infusão), Queijo Minas. Lunch: Sadia Frango a Passarinho. Dinner: Kuat Guaraná Zero, Ovo Mal Cozido. Snacks/Other: La Violetera Azeitonas Verdes. more...

2790 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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d.tatiane's Journal, 21 Apr 17

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d.tatiane's Weight History