Weigh In record (no journal entry) for 21 April 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Poorly.
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1443 kcal
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Fat: 51.23g | Prot: 34.48g | Carbs: 215.23g.
Breakfast: Ghirardelli Peppermint Bark Squares, Sweet Smiles Lollipop. Lunch: McDonald's Whipped Margarine, McDonald's Hotcakes without Syrup & Margarine, McDonald's Hotcake Syrup, Sunny Select Classic Caesar Croutons, Crunch Pak Sweet Apple Slices (57g), Milk (1% Lowfat with Added Vitamin A). Dinner: Domino's Pizza 14" Hand Tossed Cheese Pizza, Doritos Spicy Sweet Chili Tortilla Chips (49.6g). more...
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Gaining 7.6 kg a Week
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amoyking44's Weight History
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